Punchy, Thai-influenced flavours and the perfect balance of textures take these crispy tofu and mushroom lettuce wraps BEYOND the edge of deliciousness. Absolutely loaded with veggie goodness, these {almost} meatless lettuce wraps are low carb and literally exploding with flavour.


Your relationship with those humdrum blocks of tofu is about to change, my friends.

I had a somewhat spicy fling with tofu in the past, but the balance of our infrequent exchanges was admittedly "meh." Besides cutting the tofu into cubes and marinating it for a length of time that never seemed to be worth the final flavour result, I wasn't really in love. The only person who looked forward to eating tofu was my girl. Her, I love.

A few months back, I ran across a method for how to make your tofu taste like pork. Such a bold claim, I thought. Skeptical but curious, I read on... aaaaaand then bookmarked it for another day.

Well, "another day" happened to be one when I woke up feeling less than stellar. I pulled myself together enough to get the kids off to school (while I kept my miserable state confined to my car) and decided I was due for a sick day.

When I'm unwell, I don't just crave soup: I crave spicy soup. But also a strong hot toddy with lemon and bourbon, just not at the same time ;P

I remembered that enticing spicy crumbled tofu from before and called up the original post. Too lazy to follow all the steps, I gleaned a coles notes version of the process and gave it go while I was waiting for my miso soup broth to achieve its full germ-banishing potency.

I wasn't convinced this crumbled mess of tofu would even remotely resemble ground pork until about the 20-minute mark. Yep. It takes time and a little more oil than I anticipated to achieve that dark, crumbly, crispy-yet-slightly-chewy taste and texture of well-cooked ground pork. The soy sauce and sesame oil definitely help the tofu look much less anemic, and the result was nothing short of remarkable.

About the same time this culinary miracle was finished, so was my miso soup. A few ramen noodles and a well-placed egg later, I reached the pinnacle of satisfyingly spicy, soul-lifting, virus-blasting comfort food. With a gratifying stir to combine the crisp, peppery bites of tofu with the smooth miso broth and I'm in heaven.

Funnily enough, the next time I made and shared a photo of this tofu revelation, again served specifically with my cheater miso ramen soup, it was August. You'd think that posting something like this during the heat of summer would tame the response, but it didn't, and I think that's pretty amazing.

Thanks for reading and I hope you'll keep in touch on Instagram, Facebook, and Pinterest for frequent foodie fixes.

Eat well,



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Crispy, Spicy Crumbled Tofu
Say goodbye to boring tofu. This method of cooking tofu is heavily inspired by Bon Appetit and transforms a rather drab block of tofu into something remarkably resembling meat.
  • 4 tbsp + more if needed neutral oil
  • 350 g extra firm tofu
  • 3 tbsp low sodium soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp or to taste sambal oelek
Prepare the block of tofu by wrapping in several layers of paper towels or clean tea towels and squeeze to remove as much moisture as possible. I usually set it on the counter and lean with both hands on top of the block a few times. It will begin to crumble, which is perfect.Meanwhile, heat a neutral oil such as grapeseed or avocado oil over high heat in a non-stick wok or skillet until shimmering. Add the crumbled tofu to the hot oil and stir immediately to coat the tofu in the oil, breaking up larger pieces with a wooden spoon. Now shake the pan and let fry without disturbing it for a couple of minutes to allow the tofu a chance to brown. If you feel like the pan is too dry, add a little more oil throughout the process. Keep frying and stirring occasionally until the tofu is darker in colour. It should resemble cooked ground pork at this point.Add the soy sauce, sesame oil, and sambal oelek; stir-fry for a few more minutes until the tofu is well browned. Remove from heat and use immediately, or store in an airtight container in the fridge for up to 1 week.
Worth noting: If you are at all interested... this cooking method works perfectly to make a Tex-Mex style filling for taco or to add to our Vegetarian Chili. Swap out the soy and sesame oil for taco seasoning and a couple tablespoons of water. This homemade seasoning is delicious.
Prep time: Cook time: Total time: Yield: 4



Thoughts on Whole Juice + My Green Zinger {Whole} Juice Recipe May 04 2016

My foray into whole juice didn't get off to a great start. The first one I made was a recipe for whole carrot juice, and the first sip was... wah, wah, waaaaah – so incredibly disappointing that I didn't bother again for a quite some time. It just tasted like a watered down carrot (uh - because that's basically what it was). Not quite like the luscious – but not whole – fresh juice made with an actual juicer. 

Here's the thing... I've always thought it was a bit of a shame that all the leftover fibre and pulp after juicing fruits & veggies didn't actually make it into my body. Sure... you could take all that pulp and bake some sort of loaf with it, but frankly, you could also just eat the fruit/veg whole and save yourself a lot of clean up.

Here's another thing... there is no way in h-e-double hockey sticks I can cram another kitchen gadget in here. So... whole juice it is.

Don't expect this to taste the same as extracted juice, but I promise it's a really delicious WHOLE juice. There's still that thing about adding a lot of water to get the fibre all "juicy", but there are two advantages to whole juice I love:

• Whole juice leaves you feeling more satisfied since the fibre remains in the drink. 

• It's a great way to keep hydrated (I'm terrible at drinking water. I know... it's really is a simple task, but it's also a fact I need a little help to get my water intake for the day).

If you're going to give this juice/smoothie a go, (and I really hope you do:), start with less water and add more as you go. Basically, then less water you add, your drink will be thicker and have more flavour, like a smoothie. It's really just a personal preference, so play around and make it your own. The flavour combo of greens with pineapple and ginger is solid, so if you like it sweeter, add more pineapple. If you really love ginger, add another slice for a spicy kick. Drink up!

Gayle McLeod | May 4th, 2016

Makes a lot!


2-3 cups cold water (start with 2 cups, then add more if want less smoothie, more juicy)

1 generous handful spinach leaves

1/2 cup fresh Italian parsley, packed

1" piece of ginger, peeled (add more if you love a spicy kick)

1 apple, cored and quartered

1 orange, peeled

1-1/2 cup frozen pineapple (use more or less depending on how sweet you like it)

1 cup ice cubes


Put all ingredients in a powerful bender in the order they appear and blend on low for a few seconds before increasing to high. My blender has a whole juice setting that runs about 45 seconds total. I cycle through twice to ensure everything is blended well. 

Since this recipe makes a lot, you could half it, or better yet store the leftovers in a clean jar and stash in the fridge for later. Just give it a good shake before drinking.





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