Good for what ails you. November 01 2014

Cold and flu season has arrived!

There’s an old saying, “Good broth can resurrect the dead.” Perhaps a slight exaggeration, but it does sound like a superpower that might come in handy over the next few months.

I sincerely hope you and yours may be fortunate enough to escape those sneaky, lurking viruses.

We were not so lucky. We’ve just fought our first battle, but we were ready! Armed with a few containers of Classic Chicken Noodle Soup stocked in the freezer, it didn’t take long to get back on the mend.

There’s a lot of buzz about the health benefits of bone broth, and not surprisingly, there are published scientific studies about how a good chicken noodle soup is proven to be a natural remedy for cold and flu symptoms.

Aside from the physical healing benefits, a bowl of wholesome chicken soup lifts your spirits and nourishes your soul. It’s a lot like a hug…

Everyone can use a hug, right?

 

Be well,

Gayle